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Nature's Earthly Choice - Organic Premium Quinoa - 14 oz. (397g)At Nature's Earthly Choicethey are excited to bring you another exotic and highly nutritious, great tasting food, this time from South America. Nature's Earthly Choice Organic Premium Quinoa (Pronounced KEEN-wah), is one of several ancient grains being rediscovered today by chefs around North America. Once known as "The Gold of the Incas" and the "Mother of all Grains," Quinoa was the core protein of the Inca diet. However, the consumption of Quinoa declined after the Spanish Conquistadors tried to eradicate its cultivation in an effort to dominate the Incan culture. Luckily brave farmers continued to grow Quinoa in secret, andthey are able to reestablish Quinoa as a staple grain in the world today. Quinoa is growing in popularity because it delivers all of the nutritional benefits of animal protein without the fat and calories. The grain has a lovely nutty flavor that is richer than that of couscous and it cooks quickly in roughly 15 minutes. Quinoa contains all 8 amino acids, the protein building blocks that our bodies can't make but must get from our food. Quinoa has an average 13% protein compared to rice at 9%. Quinoa is an excellent source of fiber, containing both soluble and non-soluble fiber. It is high in a wide variety of vitamins and minerals, like iron, manganese, magnesium and phosphorus. It is also gluten free. Nature's Earthly Choice Premium Quinoa is prewashed to remove the bitter coating that naturally covers the quinoa seed. However quinoa is an agricultural product and even with the use of modern cleaning equipment and procedures it is not always possible to remove all foreign material.They suggest that you always rinse and sort your quinoa before cooking.Extremely versatile and easy to prepare, Quinoa is great as a side dish mixed with vegetable and seasonings. You can use quinoa in place of rice in almost any recipe. see details
Nature's Earthly Choice, 100% Organic Quinoa, 6/14 Oz Nature's Earthly Choice.
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